Peranzana 100% Extra Virgin Olive Oil - Medium Intensity

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$ 10.00
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$ 10.00
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Size: Sample 3.4 oz (100ml)

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Crush Date   November 2022  
Polyphenols   319
FFA   .22%
Region    Puglia, Italy


This medium fruity extra virgin olive oil is cold extracted from 100% Peranzana olives harvested in central Puglia. Its aroma is fruit-forward, complex and light with hints of ripe tomato and olive, complemented by hints of herbs and dried fruit. Its taste is well-balanced with flavors of garden vegetables, tomato and almond. With a light green color and medium fruity flavor, this oil is perfect for dressing light dishes such as fish, salads, and sauces. 


Try pairing it with leafy green salads, soft cheeses, white meats, and pastas.

Health Benefits of Extra Virgin Olive Oil

Thanks to its status as a spotlight food in the Mediterranean diet, and thanks to extensive research on its unique phytonutrient composition, olive oil has become a legendary culinary oil with very difficult to match health benefits.

Polyphenols have been shown to function as both antioxidants and as anti-inflammatory nutrients in the body. The very number and variety of polyphenols in olive oil helps explain the unique health benefits of this culinary oil. Because of the high polyphenol levels, as little as 1-2 tablespoons of extra virgin olive oil per day have been shown to be associated with significant anti-inflammatory benefits.

  • Lowers the risk of Inflammatory and Auto-Immune Disease problems
  • Lowers the risk of Cardiovascular/Heart problems (polyphenols)
  • Assists with proper balance of LDL and HDL cholesterol
  • Digestive Tract benefits
  • Support of overall Bone Health
  • Improved Cognitive Function
  • Olive Oil is not a commonly allergenic food and is not known to contain oxalates or purines